Improve health

Improve health

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A lot of people don’t talk about how pregnancy completely changes your hormones, even after giving birth. I started researching ways to balance them and found https://ways2well.com/blog/hormone-replacement-therapy-before-during-and-after-pregnancy-what-you-need-to-know. It explained the role of hormones in pregnancy and recovery and how HRT can help when natural balance doesn’t return on its own. Now I know what signs to look for and when to consider getting help instead of just waiting for things to fix themselves.